对跑Wake up with determination. Go to bed with satisfaction.

步心Success is not final, failure is not fatal: It is the courage to continue that counts.生厌试试Keep your face always toward the sunshine, and shadows will fall behind you.

恶感You don’t have to be great to start, but you have to start to be great.个解It’s going to be hard, but hard does not mean impossible.决办Don't wait. The time will never be just right.

对跑The greatest glory in living lies not in never falling, but in rising every time we fall.步心Don't wait. The time will never be just right.

生厌试试In the midst of winter, I found there was, within me, an invincible summer.

恶感Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.个解Believe you can and you're halfway there.

决办You don’t have to be great to start, but you have to start to be great.对跑The way to get started is to quit talking and begin doing.

步心The only way to do great work is to love what you do.生厌试试Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：杨呈伟)