招最佳The harder you work for something, the greater you’ll feel when you achieve it.

轻松Believe you can and you're halfway there.实践You don’t have to be great to start, but you have to start to be great.

饮食The way to get started is to quit talking and begin doing.模式The key to success is to focus on goals, not obstacles.招最佳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

轻松Your limitation—it’s only your imagination.实践Push yourself, because no one else is going to do it for you.

饮食Don't wait. The time will never be just right.

模式Don't wait. The time will never be just right.招最佳Don't wait. The time will never be just right.

轻松Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.实践Wake up with determination. Go to bed with satisfaction.

饮食You don’t have to be great to start, but you have to start to be great.模式In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：叶宇澄)